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Moth – 500G
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All beans and legumes contain some anti-nutrients which can cause flatulence/gas. Mung and moth beans contain some of these anti-nutrients but in much less amounts and are also soluble in water. Hence, both these beans are easier to digest compared to other beans. In addition, Sprouting beans and combining with digestive spices makes them easy to digest, activates the enzymes and increases nutrition content.
Nutrition information: (Per serving): Calories: 75 , Protein: 4 gm, Fiber: 5.5 gm
Nutrition highlight: Protein, fiber, folate, magnesium, zinc, resistance starch
1 cup sprouted mung-moth beans
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